Start Teaching Mindfulness to Children

Our Modern Mindfulness For Schools Program can bring mindfulness into your K-12 classroom after only one 30 minute lesson. Log in with your Google or Facebook account to try it out. ⇒

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Learn to teach mindfulness experientially, in your classroom, while your students develop skills for happiness and success.

In only 5 minutes a day your students will:

  • learn a mindfulness skill,
  • practice a mindfulness technique,
  • interactively learn mindfulness vocabulary,
  • relate their mindfulness experience to the rest of their school day.
In only 30 minutes of course work per week, you as a teacher, will learn to guide your classroom in mindfulness. In the full 11-week on-line training, you will:
  • gain the skills and experience to offer this innovative mindfulness curriculum,
  • receive 9 mindfulness exercises for the age group of your choice,
  • receive 11 instructional videos for students.
“This program empowers children to know that they can make a difference in their own lives.”
 - Mary Woodruff, Principal
Take a 30 minute lesson for yourself today, begin a full mindfulness course for your students tomorrow.
We are proud to be supported by the 1440 Foundation: